The Cure for Your Anxiety

The cure for anxious sinners like us is not our own righteousness. What then? Here's what...

Matthew 6.24-33

 ²⁴ “No one can serve two masters, for either he will hate the one and love the other, or he will be devoted to the one and despise the other. You cannot serve God and money.

²⁵ “Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? ²⁶ Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they?²⁷ And which of you by being anxious can add a single hour to his span of life? ²⁸ And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, ²⁹ yet I tell you, even Solomon in all his glory was not arrayed like one of these. ³⁰ But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? ³¹ Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ ³² For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. ³³ But seek first the kingdom of God and his righteousness, and all these things will be added to you.

prayer(based on the TRIP** method): Gracious and almighty Father, thank you for opening your mouth and preaching to me, for killing off my anxiety and serving as my true Master. Thank you! My faith can be so little Lord… yet you have promised that even a mustard seed is enough… and you already know just what I need. O Master, guide me each hour to seek your kingdom and your righteousness rather than my own… then things will turn out fine. I ask this in Jesus’ name, amen.

“I believe in Jesus Christ, his only Son, our Lord…”

What does this mean for us?

I believe that Jesus Christ — true God, begotten of the Father from eternity, and also true man, born of the Virgin Mary — is my Lord. He has redeemed me, a lost and condemned creature, and has freed me from sin, death, and the power of the devil, not with silver and gold, but with his holy and precious blood and his innocent suffering and death. He has done all this in order that I might be his own, live under him in his kingdom, and serve him in everlasting righteousness, innocence, and blessedness, even as he is risen from the dead and lives and reigns for all eternity. This is most certainly true!   (from The Small Catechism by Martin Luther ©Reclaim Resources, Sola Publishing, 2011)

Hymn: follow this link to an old-school, beloved hymn which gives further voice to today’s conversation with the Lord: https://www.youtube.com/watch?v=3rc3kg7OIeQ

benediction: Now to him who by the power at work within us is able to accomplish abundantly far more than all we can ask or imagine, to him be glory in the church and in Christ Jesus to all generations, forever and ever. Amen. (Eph 3:20-21)  

*There are many patterns for devotions.  This pattern has been followed by God’s people for centuries.

**The T.R.I.P. approach to prayer is based on the way Martin Luther prayed and taught others to pray.  It was later developed by Walter and Ingrid Trobisch and then adapted by Mount Carmel Ministries (Alexandria, MN www.dailytext.com).  The method is founded on scripture and easy to remember:

T: thanksgiving

                                                          R: regret (repentance)

                                                          I: intercession (asking God to take a specific action)

                                                          P: plan or purpose

Reading a biblical text and then applying this method gives one a sound, simple way to form one’s prayers...not to mention that it helps one learn how to faithfully reflect on God’s Word and talk to God.