For you who have been baptized into Christ

Verse for the week: God has made him both Lord and Christ, this Jesus whom you crucified.  Acts 2.36

Prayer for the week:  Almighty and everlasting God, you have redeemed us and sent us as your own witnesses to an alien generation that nonetheless belongs to you. Rescue us from despair, deliver your sons and daughters from fear, and make us preachers of Christ in broad daylight; through the same, Jesus Christ, your Son, our Lord. Amen.

Bible reading for the day:  Romans 6.3-4,12-23

³ Do you not know that all of us who have been baptized into Christ Jesus were baptized into his death? We were buried therefore with him by baptism into death, in order that, just as Christ was raised from the dead by the glory of the Father, we too might walk in newness of life...¹²Let not sin therefore reign in your mortal body, to make you obey its passions. ¹³ Do not yield your members to sin as instruments for unrighteousness, but yield yourselves to God as those who have been brought from death to life, and your members to God as instruments for righteousness. ¹⁴ For sin will have no dominion over you, since you are not under law but under grace.

¹⁵ What then? Are we to sin because we are not under law but under grace? By no means! ¹⁶ Do you not know that if you yield yourselves to anyone as obedient slaves you are slaves of the one whom you obey, either of sin, which leads to death, or of obedience, which leads to righteousness? ¹⁷ But thanks be to God, that you who were once slaves of sin have become obedient from the heart to the standard of teaching to which you were handed over, ¹⁸ and, having been set free from sin, have become slaves of righteousness. ¹⁹ I am speaking in human terms, because of your natural limitations. For just as you once yielded your members as slaves to impurity and to lawlessness leading to more lawlessness, so now yield your members as slaves to righteousness leading to sanctification.

²⁰ For when you were slaves of sin, you were free in regard to righteousness. ²¹ But what fruit were you getting at that time from the things of which you are now ashamed? For the end of those things is death. ²² But now that you have been set free from sin and have become slaves of God, the fruit you get leads to sanctification and its end, eternal life. ²³ For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord.

Prayer (based on T.R.I.P. method*): Gracious and almighty Father, thank you: sin would be my lord, but Christ is a stronger Lord. Thank you for bringing me from the death of sin to new life in Christ’s righteousness for me. Old Mr. Sin is a good swimmer: even though you drown him in my baptism, he still treads about seeking to present himself to me and my mortal passions. I am your beloved slave Lord, your bondservant; so, expose sin’s false currency for the death trap that it is… and sustain me in the free gift, the true riches of eternal life in Christ Jesus. Amen.

Hymn: follow this link to a beloved, classic hymn that gives further voice to today’s conversation with the Lord: https://www.youtube.com/watch?v=wawqmN7m9fg

“I believe in Jesus Christ…”

What does this mean?

I believe that Jesus Christ — true God, begotten of the Father from eternity, and also true man, born of the Virgin Mary — is my Lord. He has redeemed me, a lost and condemned creature, and has freed me from sin, death, and the power of the devil, not with silver and gold, but with his holy and precious blood and his innocent suffering and death. He has done all this in order that I might be his own, live under him in his kingdom, and serve him in everlasting righteousness, innocence, and blessedness, even as he is risen from the dead and lives and reigns for all eternity. This is most certainly true!  (from The Small Catechism, by Martin Luther ©Reclaim Resources, Sola Publishing, 2011)

Benediction:  The God of hope fill us with all joy and peace in believing, that we may abound in hope, in the power of the Holy Spirit.  Amen.  (Romans 15.13)

 

 

*The T.R.I.P. approach to prayer is based on the way Martin Luther prayed and taught others to pray.  It was later developed by Walter and Ingrid Trobisch and then adapted by Mount Carmel Ministries (Alexandria, MN).  The method is founded on scripture and easy to remember:
T: thanksgiving
R: regret (repentance)
I: intercession (asking God to take a specific action)
P: plan or purpose
Reading a biblical text and then applying this method gives one a sound, simple way to form one’s prayers...not to mention that it helps one learn how to faithfully reflect on God’s Word and talk to God. 

 

 

Why affliction is good

Verse for the week: “It is good for me that I was afflicted,
    that I might learn your statutes.” Psalm 119.71

Prayer for the week: “Almighty, everlasting God, you have given us the promise of your divine life.  Bestow upon us your Holy Spirit, that, quickened by your word, we may lay hold on eternal life by strong faith in your Son, and in him be saved; through Jesus Christ, your Son, our Lord.  Amen. (K.B. Ritter, Gebete fur das Jahr der Kirche, 2^nd ed. (Kassel: Johannes Stauda-Verllag, 1948), p.170)

Bible reading for the day: Psalm 119.65-72

⁶⁵ You have dealt well with your servant,
    O Lord, according to your word.
⁶⁶ Teach me good judgment and knowledge,
    for I believe in your commandments.
⁶⁷ Before I was afflicted I went astray,
    but now I keep your word.
⁶⁸ You are good and do good;
    teach me your statutes.
⁶⁹ The insolent smear me with lies,
    but with my whole heart I keep your precepts;
⁷⁰ their heart is unfeeling like fat,
    but I delight in your law.
⁷¹ It is good for me that I was afflicted,
    that I might learn your statutes.
⁷² The law of your mouth is better to me
    than thousands of gold and silver pieces.

Prayer (based on T.R.I.P. method*): Almighty and loving Father, you alone are good and do good. Deal with us according to your word. The law of your mouth and the holy affliction it administers is actually better to us than thousands of gold and silver pieces. So, teach us your commandments and forgive us our sins; that in your image, we also may learn to desire mercy rather than sacrifice; through your Son, Jesus Christ our Lord, who lives and reigns with you, one God, now and forever. Amen.

Hymn: follow this link to relatively new rendition of a classic that gives further voice to today’s conversation with the Lord: https://www.youtube.com/watch?v=K3zLWqvYSm0&ab_channel=Koine

“I believe in Jesus Christ…”

What does this mean?

I believe that Jesus Christ — true God, Son of the Father from eternity, and also true man, born of the Virgin Mary — is my Lord. He has redeemed me, a lost and condemned creature, and has freed me from sin, death, and the power of the devil, not with silver and gold, but with his holy and precious blood and his innocent suffering and death. He has done all this in order that I might be his own, live under him in his kingdom, and serve him in everlasting righteousness, innocence, and blessedness, just as he is risen from the dead and lives and reigns for all eternity. This is most certainly true!  (from The Small Catechism, by Martin Luther ©Reclaim Resources, Sola Publishing, 2011)

Benediction: Now may our Lord Jesus Christ himself and God our Father, who loved us and through grace gave us eternal comfort and good hope, comfort your hearts and strengthen them in every good work and word.  Amen.  II Thess 2.16-17

*The T.R.I.P. approach to prayer is based on the way Martin Luther prayed and taught others to pray.  It was later developed by Walter and Ingrid Trobisch and then adapted by Mount Carmel Ministries (Alexandria, MN).  The method is founded on scripture and easy to remember: 

T: thanksgiving  

R: regret (repentance)  

I: intercession (asking God to take a specific action)  

P: plan or purpose  

Reading a biblical text and then applying this method gives one a sound, simple way to form one’s prayers...not to mention that it helps one learn how to faithfully reflect on God’s Word and talk to God. 

Deserving has nothing to do with it

Verse for the week: “It is good for me that I was afflicted,
    that I might learn your statutes.” Psalm 119.71

Prayer for the week: “Almighty, everlasting God, you have given us the promise of your divine life.  Bestow upon us your Holy Spirit, that, rooted in your word, we may lay hold on eternal life by strong faith in your Son, and in him be saved; through Jesus Christ, your Son, our Lord.  Amen. (K.B. Ritter, Gebete fur das Jahr der Kirche, 2^nd ed. (Kassel: Johannes Stauda-Verllag, 1948), p.170)

Bible reading for the day: Romans 4.13-25

¹³ For the promise to Abraham and his offspring that he would be heir of the world did not come through the law but through the righteousness of faith. ¹⁴ For if it is the adherents of the law who are to be the heirs, faith is null and the promise is void. ¹⁵ For the law brings wrath, but where there is no law there is no transgression.

¹⁶ That is why it depends on faith, in order that the promise may rest on grace and be guaranteed to all his offspring—not only to the adherent of the law but also to the one who shares the faith of Abraham, who is the father of us all, ¹⁷ as it is written, “I have made you the father of many nations”—in the presence of the God in whom he believed, who gives life to the dead and calls into existence the things that do not exist. ¹⁸ In hope he believed against hope, that he should become the father of many nations, as he had been told, “So shall your offspring be.” ¹⁹ He did not weaken in faith when he considered his own body, which was as good as dead (since he was about a hundred years old), or when he considered the barrenness of Sarah's womb. ²⁰ No unbelief made him waver concerning the promise of God, but he grew strong in his faith as he gave glory to God, ²¹ fully convinced that God was able to do what he had promised. ²² That is why his faith was “counted to him as righteousness.” ²³ But the words “it was counted to him” were not written for his sake alone, ²⁴ but for ours also. It will be counted to us who believe in him who raised from the dead Jesus our Lord, ²⁵ who was delivered up for our trespasses and raised for our justification.

Prayer (based on T.R.I.P. method*): Gracious and almighty Father, thank you for Jesus, delivered up for our trespasses and raised by you for our justification. Your promise is for me to trust, not to earn. Each day, day after day, teach me the way of Abraham… that I may trust your promise rather than myself. In Jesus’ name I pray, amen.

Hymn: follow this link to a beloved classic that gives further voice to today’s conversation with the Lord: https://www.youtube.com/watch?v=VGoypOMLZ9Y&ab_channel=Koine 

“I am the Lord your God,” Ex 20.2

THE FIRST COMMANDMENT: You shall have no other gods before me.

What does this mean?

We are to fear, love, and trust God above anything else. (from The Small Catechism, by Martin Luther)

Benediction: Now may our Lord Jesus Christ himself and God our Father, who loved us and through grace gave us eternal comfort and good hope, comfort your hearts and strengthen them in every good work and word.  Amen.  II Thess 2.16-17

 

*The T.R.I.P. approach to prayer is based on the way Martin Luther prayed and taught others to pray.  It was later developed by Walter and Ingrid Trobisch and then adapted by Mount Carmel Ministries (Alexandria, MN).  The method is founded on scripture and easy to remember:

T: thanksgiving
R: regret (repentance)
I: intercession (asking God to take a specific action)
P: plan or purpose
Reading a biblical text and then applying this method gives one a sound, simple way to form one’s prayers...not to mention that it helps one learn how to faithfully reflect on God’s Word and talk to God. 

 

What is it to have a God?

Verse for the week: “It is good for me that I was afflicted,
    that I might learn your statutes.” Psalm 119.71

Prayer for the week: “Almighty, everlasting God, you have given us the promise of your divine life.  Bestow upon us your Holy Spirit, that, rooted in your word, we may lay hold on eternal life by strong faith in your Son, and in him be saved; through Jesus Christ, your Son, our Lord.  Amen. (K.B. Ritter, Gebete fur das Jahr der Kirche, 2^nd ed. (Kassel: Johannes Stauda-Verllag, 1948), p.170) 

Bible reading for the day: Hosea 5.15-6.6 (Hosea’s prophetic vocation began in the last years of the prosperous reign of Jeroboam II (786-746 BC) and continued through the disintegration of the kingdom until its ultimate fall to the Assyrians in 722/721 BC. Hosea preaches strong condemnation of Israel matched equally by God’s steadfast love for his beloved yet unfaithful people.)

^5.15 I will go back again to my place,
    until they acknowledge their guilt and seek my face,
    and in their distress earnestly seek me.

^6.1 “Come, let us return to the Lord;
    for he has torn us, that he may heal us;
    he has struck us down, and he will bind us up.
² After two days he will revive us;
    on the third day he will raise us up,
    that we may live before him.
³ Let us know; let us press on to know the Lord;
    his going out is sure as the dawn;
he will come to us as the showers,
    as the spring rains that water the earth.”

⁴ What shall I do with you, O Ephraim?
    What shall I do with you, O Judah?
Your love is like a morning cloud,
    like the dew that goes early away.
⁵ Therefore I have hewn them by the prophets;
    I have slain them by the words of my mouth,
    and my judgment goes forth as the light.
⁶ For I desire steadfast love and not sacrifice,
    the knowledge of God rather than burnt offerings.

Prayer (based on T.R.I.P. method*): Gracious and almighty Father, thank you: you are not after our religious sacrifices or vain offerings; you are after our fear, love and trust… so you interposed yourself for our sake… you got your own Son struck down and raised up for our rescue. Thank you! Each day, by the word of your mouth tear me where I need to be torn, heal me where I need to be healed. By your steadfast love, teach me the same. In Jesus’ name, amen.

Hymn: follow this link to a beloved classic that gives further voice to today’s conversation with the Lord: https://www.youtube.com/watch?v=VGoypOMLZ9Y&ab_channel=Koine 

“I am the Lord your God,” Ex 20.2

THE FIRST COMMANDMENT: You shall have no other gods before me.

What does this mean?

We are to fear, love, and trust God above anything else. (from The Small Catechism, by Martin Luther)

Benediction: Now may our Lord Jesus Christ himself and God our Father, who loved us and through grace gave us eternal comfort and good hope, comfort your hearts and strengthen them in every good work and word.  Amen.  II Thess 2.16-17

 

*The T.R.I.P. approach to prayer is based on the way Martin Luther prayed and taught others to pray.  It was later developed by Walter and Ingrid Trobisch and then adapted by Mount Carmel Ministries (Alexandria, MN).  The method is founded on scripture and easy to remember:
T: thanksgiving
R: regret (repentance)
I: intercession (asking God to take a specific action)
P: plan or purpose
Reading a biblical text and then applying this method gives one a sound, simple way to form one’s prayers...not to mention that it helps one learn how to faithfully reflect on God’s Word and talk to God. 

 

He desires to have mercy rather than your sacrifices

Verse for the week: “It is good for me that I was afflicted,
    that I might learn your statutes.” Psalm 119.71

Prayer for the week: “Almighty, everlasting God, you have given us the promise of your divine life. Bestow upon us your Holy Spirit, that, planted in your Son, the living word, we may lay hold on eternal life by strong faith in him and be saved from Satan, the world, and our sinful self; through the same, Jesus Christ, your Son, our Lord.  Amen. (K.B. Ritter, Gebete fur das Jahr der Kirche, 2^nd ed. (Kassel: Johannes Stauda-Verllag, 1948), p.170)

Bible reading for the day: Matthew 9.9-13

⁹ As Jesus passed on from there, he saw a man called Matthew sitting at the tax booth, and he said to him, “Follow me.” And he rose and followed him.

¹⁰ And as Jesus reclined at table in the house, behold, many tax collectors and sinners came and were reclining with Jesus and his disciples. ¹¹ And when the Pharisees saw this, they said to his disciples, “Why does your teacher eat with tax collectors and sinners?” ¹² But when he heard it, he said, “Those who are well have no need of a physician, but those who are sick. ¹³ Go and learn what this means: ‘I desire mercy and not sacrifice.’ For I came not to call the righteous, but sinners.”

Prayer (based on T.R.I.P. method*): Gracious and almighty Father, thank you that your Son came to have mercy for and call sinners rather than the righteous. Repent me and your whole church of getting this backwards… of trusting in our decisions and sacrifices rather than your mercy. Keep calling Matthew and me to follow you rather than ourselves. In Jesus’ name I pray, amen.

“I believe in Jesus Christ…”

What does this mean?

I believe that Jesus Christ — true God, Son of the Father from eternity, and also true man, born of the Virgin Mary — is my Lord. He has redeemed me, a lost and condemned creature, and has freed me from sin, death, and the power of the devil, not with silver and gold, but with his holy and precious blood and his innocent suffering and death. He has done all this in order that I might be his own, live under him in his kingdom, and serve him in everlasting righteousness, innocence, and blessedness, just as he is risen from the dead and lives and reigns for all eternity. This is most certainly true!  (from The Small Catechism, by Martin Luther ©Reclaim Resources, Sola Publishing, 2011)

Benediction: Now may our Lord Jesus Christ himself and God our Father, who loved us and through grace gave us eternal comfort and good hope, comfort your hearts and strengthen them in every good work and word.  Amen.  II Thess 2.16-17

 

 

*The T.R.I.P. approach to prayer is based on the way Martin Luther prayed and taught others to pray.  It was later developed by Walter and Ingrid Trobisch and then adapted by Mount Carmel Ministries (Alexandria, MN).  The method is founded on scripture and easy to remember:
T: thanksgiving
R: regret (repentance)
I: intercession (asking God to take a specific action)
P: plan or purpose
Reading a biblical text and then applying this method gives one a sound, simple way to form one’s prayers...not to mention that it helps one learn how to faithfully reflect on God’s Word and talk to God. 

Christ's footstool

Verse for the week: Holy, holy, holy is the Lord of hosts; the whole earth is full of his glory.  Isaiah 6.3

Prayer for the week: “Lord God, almighty, immortal, invisible, the mysteries of your being are unsearchable: Accept our praises for the revelation which you have made of yourself, Father, Son, and Holy Spirit, three persons and one God; and mercifully grant that, ever holding fast this faith, we may magnify your glorious name; for you live and reign, one God, now and forever.  Amen. (John Dowden, Book of Common Prayer, Scotland; Suter, The Book of English Collects, p. 34.)

Bible reading for the day:  Acts 2.14a,22-36

 ¹⁴ But Peter, standing with the eleven, lifted up his voice and addressed them: 

 ²² “Men of Israel, hear these words: Jesus of Nazareth, a man attested to you by God with mighty works and wonders and signs that God did through him in your midst, as you yourselves know— ²³ this Jesus, delivered up according to the definite plan and foreknowledge of God, you crucified and killed by the hands of lawless men. ²⁴ God raised him up, loosing the pangs of death, because it was not possible for him to be held by it. ²⁵ For David says concerning him,

“‘I saw the Lord always before me,
    for he is at my right hand that I may not be shaken;
²⁶ therefore my heart was glad, and my tongue rejoiced;
    my flesh also will dwell in hope.
²⁷ For you will not abandon my soul to Hades,
    or let your Holy One see corruption.
²⁸ You have made known to me the paths of life;
    you will make me full of gladness with your presence.’

²⁹ “Brothers, I may say to you with confidence about the patriarch David that he both died and was buried, and his tomb is with us to this day. ³⁰ Being therefore a prophet, and knowing that God had sworn with an oath to him that he would set one of his descendants on his throne, ³¹ he foresaw and spoke about the resurrection of the Christ, that he was not abandoned to Hades, nor did his flesh see corruption. ³² This Jesus God raised up, and of that we all are witnesses. ³³ Being therefore exalted at the right hand of God, and having received from the Father the promise of the Holy Spirit, he has poured out this that you yourselves are seeing and hearing. ³⁴ For David did not ascend into the heavens, but he himself says,

“‘The Lord said to my Lord,
“Sit at my right hand,
³⁵     until I make your enemies your footstool.”’

³⁶ Let all the house of Israel therefore know for certain that God has made him both Lord and Christ, this Jesus whom you crucified.”

³⁷ Now when they heard this they were cut to the heart, and said to Peter and the rest of the apostles, “Brothers, what shall we do?” ³⁸ And Peter said to them, “Repent and be baptized every one of you in the name of Jesus Christ for the forgiveness of your sins, and you will receive the gift of the Holy Spirit. ³⁹ For the promise is for you and for your children and for all who are far off, everyone whom the Lord our God calls to himself.” ⁴⁰ And with many other words he bore witness and continued to exhort them, saying, “Save yourselves from this crooked generation.” ⁴¹ So those who received his word were baptized, and there were added that day about three thousand souls.

Prayer (based on the TRIP* method): Gracious and almighty Father, thank you that it was not possible for even death on the cross to hold Christ in; he has made our sin, our death, and the Devil into his footstool. Alleluia! I am yours in baptism, so every minute put your feet up on my sin and save me from the sinful ways of this corrupt generation… and use me to deliver your promise to my children and to everyone I meet. In Jesus’ name I ask this of you, amen.

Hymn: follow this link to a beloved classic hymn that gives further voice to today’s conversation with the Lord: https://www.youtube.com/watch?v=nx0rCabJ16c

“I believe in Jesus Christ…”

What does this mean?

I believe that Jesus Christ — true God, begotten of the Father from eternity, and also true man, born of the Virgin Mary — is my Lord. He has redeemed me, a lost and condemned creature, and has freed me from sin, death, and the power of the devil, not with silver and gold, but with his holy and precious blood and his innocent suffering and death. He has done all this in order that I might be his own, live under him in his kingdom, and serve him in everlasting righteousness, innocence, and blessedness, even as he is risen from the dead and lives and reigns for all eternity. This is most certainly true! (from The Small Catechism, by Martin Luther ©Reclaim Resources, Sola Publishing, 2011)

Benediction:  May the God of peace himself sanctify you in his will entirely; and may your spirit and soul and body be kept sound and blameless at the coming of our Lord Jesus Christ.  The one who calls you is faithful, and he will do this.  Amen.  I Thess 5.23

  

 

*The T.R.I.P. approach to prayer is based on the way Martin Luther prayed and taught others to pray.  It was later developed by Walter and Ingrid Trobisch and then adapted by Mount Carmel Ministries (Alexandria, MN).  The method is founded on scripture and easy to remember:
T: thanksgiving
R: regret (repentance)
I: intercession (asking God to take a specific action)
P: plan or purpose
Reading a biblical text and then applying this method gives one a sound, simple way to form one’s prayers...not to mention that it helps one learn how to faithfully reflect on God’s Word and talk to God.  

O Lord, How Majestic is Your Name

Verse for the week: Holy, holy, holy is the Lord of hosts; the whole earth is full of his glory.  Isaiah 6.3

Prayer for the week: “Lord God, almighty, immortal, invisible, the mysteries of your being are unsearchable: Accept our praises for the revelation which you have made of yourself, Father, Son, and Holy Spirit, three persons and one God; and mercifully grant that, ever holding fast this faith, we may magnify your glorious name; for you live and reign, one God, now and forever.  Amen. (John Dowden, Book of Common Prayer, Scotland; Suter, The Book of English Collects, p. 34.)

Bible reading for the day:  Psalm 8

 ¹ O Lord, our Lord,
    how majestic is your name in all the earth!
You have set your glory above the heavens.
²     Out of the mouth of babies and infants,
you have established strength because of your foes,
    to still the enemy and the avenger.

 

³ When I look at your heavens, the work of your fingers,
    the moon and the stars, which you have set in place,
⁴ what is man that you are mindful of him,
    and the son of man that you care for him?

 

⁵ Yet you have made him a little lower than the heavenly beings
    and crowned him with glory and honor.
⁶ You have given him dominion over the works of your hands;
    you have put all things under his feet,
⁷ all sheep and oxen,
    and also the beasts of the field,
⁸ the birds of the heavens, and the fish of the sea,
    whatever passes along the paths of the seas.

⁹ O Lord, our Lord,
    how majestic is your name in all the earth!

Prayer (based on the TRIP* method): Gracious and almighty Father, thank you for telling us your majestic name… thank you for all your work that stands behind it…and thank you for spelling yourself out most clearly in J-E-S-U-S.  Deliver me and your whole church from the arrogance that fails to keep your name holy among us and makes you appear anonymous to the world.  Pour your Holy Spirit upon us and teach us to use your name the way you want us to: to call on you in prayer, praise and thanksgiving.  I ask this in Jesus’ name.  Amen.

Hymn: follow this link to a beloved classic hymn that gives further voice to today’s conversation with the Lord: https://www.youtube.com/watch?v=39ZfrO0UW_s

“Hallowed be thy name…”

What does this mean?

God's name is indeed holy in itself, but we pray in this petition that it may be kept holy also among us.

How is this done?

God's name is hallowed when his Word is taught in its truth and purity and we, as God's children, lead holy lives in harmony with it. Grant this to us, dear Father in heaven! But whoever teaches and lives in ways other than what God's Word teaches dishonors the name of God among us. Prevent us from doing this, heavenly Father!   (from The Small Catechism, by Martin Luther ©Reclaim Resources, Sola Publishing, 2011)

Benediction:  May the God of peace himself grow you in his will entirely; and may your spirit and soul and body be kept sound and blameless at the coming of our Lord Jesus Christ.  The one who calls you is faithful, and he will do this.  Amen.  I Thess 5.23

 

 

 

 

*The T.R.I.P. approach to prayer is based on the way Martin Luther prayed and taught others to pray.  It was later developed by Walter and Ingrid Trobisch and then adapted by Mount Carmel Ministries (Alexandria, MN).  The method is founded on scripture and easy to remember:
T: thanksgiving
R: regret (repentance)
I: intercession (asking God to take a specific action)
P: plan or purpose
Reading a biblical text and then applying this method gives one a sound, simple way to form one’s prayers...not to mention that it helps one learn how to faithfully reflect on God’s Word and talk to God.